Spinach SoupSpinach soup recipe is one of the light and healthy vegetable soups for the people who love green vegetables. Palak soup recipe is a perfect healthy recipe for pregnant ladies. It supplements required iron content for the body.


Spinach (chopped) – 3 cups

Cucumber (chopped) – 1 cup

Butter – 1 tsp.

Ginger paste – 1/2 tsp.

Cumin powder – 1/2 tsp.

Water 3 ½ – cups

Lemon juice – 2 tsp.

Black pepper powder – 1/2 tsp.

Salt to taste

Prepare Spinach Soup:


  • Peel the cucumber, on other hand clean spinach.
  • Put both of them into a saucepan along with water.
  • Cook under medium heat until tender or pressure cook until one whistle
  • Let it cool, blend them both to a smooth paste in an electric blender.
  • On other hand heat butter in a pan, add cumin powder, ginger paste, black pepper powder and salt.
  • Add the paste of cucumber-spinach and little lemon juice.
  • Cook further for around 5-6 minutes on medium heat.
  • Spinach soup is ready. Serve hot.