Vegetable Croquettes RecipeVegetable Croquettes Recipe is one of the healthy snack recipe having crispy outer layer with soft from inner.

This is a microwave version, you can even pan bake or even deep fry them as per your taste. I have explained both variations. Veg croquettes tastes great when had at tea time along with tomato ketchup or green chutney.

Ingredients:

Mixed vegetables – 250 gms. (beans, green peas, carrot, potatoes etc.)

Egg beat – 2 tbsp.

Green chillies – 4 no. (minced)

Ginger paste – 1 tbsp.

Pepper powder – 1 tbsp.

Coriander leaves – 1 tbsp.

Mint leaves – 1 tbsp.

Bread slices – required

Oil – 2 tbsp.

Water – 100 ml water

Salt – as per your taste.



Preparation of Vegetable Croquettes Recipe:

  • Except green peas, clean all vegetables and slice them into small pieces.
  • Add 100 milli liter of water into veggies and adjust temperature to high and cook for 5 minutes.
  • Remove water and cool all veggies.
  • Transfer to a blender and make a paste of them.
  • Make them into 12 equal sized balls and refregirate them for an hour.
  • Coat them with egg beat and roll them over breadcrumb.

Tip: Although i have not mentioned all purpose flour (maida), you may make maida batter and dip and roll over breadcrumb powder. (for vegetarians who want to avoid egg)

  • Put them over a paper or towel and then transfer to microwave oven.
  • Cook for 5 minutes on high temperature, flip and further cook for 5 more minutes.
  • Serve vegetable croquettes recipe with tomato ketchup or mint chutney.

Deep fry version:

  • It is simple to understand, instead of microwave cooking, we can deep fry them until they are cooked and attain golden crust.
  • We need to deep fry them at medium heat or else they might not cook from inside.

Pan bake:

  • In this scenario we put little oil on pan and saute on low heat.
  • What ever the process you implement, veg croquettes taste great when having with tea or as an evening snack.
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