Bottle gourd stew famously known as sorakaya pulusu in Andhra side is prepared regularly. This recipe can be considered as one of the simple and healthy recipes as it is known for its weight loss properties. It is one of the good foods for the people who are suffering from acidity and diabetes as it is light and aids in easy digestion.
Bottle Gourd is a good source of fiber and good food during the summer as it’s filled with 96% of water. It also aids in urinary disorders and helps you get good sleep if you have this recipe with your dinner.
Bottle Gourd Stew goes well with steamed rice, chapati and jeera rice.
You may also like to try some other Andhra recipes –Aratikaya Masala Pulusu – Spicy and tangling flavored recipe made from raw banana and tamarind pulp, Chikkudukaya tomato kura – Yet another nutritional food filled with fiber and zero fat, Cauliflower curry – soft florets with potato curry and tomato pulusu – Has similar properties like Lauki Stew it also soothes stomach.