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Godhuma rava upma
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Godhuma Rava Upma | Broken Wheat Rava Upma Recipe
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 

Godhuma Rava Upma is one of the healthy breakfast recipes from South India. It is rich in fiber and low in fat.

Course: Breakfast
Cuisine: South Indian
Keyword: Broken Wheat Rava Upma Recipe, Godhuma Rava Upma
Servings: 4
Author: Uppada Lakshmi
Ingredients
  • Godhumarava/ wheat rava – 100 gms.
  • Oil – 2 tbsp.
  • Mustard seeds – ½ tbsp.
  • Cumin Seeds – ½ tbsp.
  • Onions – 1 cup finely chopped
  • Green chilies – 5-6 no.
  • Ginger– 1 inch piece finely sliced
  • Chana dal – 2 tbsp.
  • Groundnut peas – 3 tbsp.
  • Curry leaves – 2 tbsp.
  • Tomatoes – 1 cup
  • Water – 2 bowls.
  • Salt – 1 tbsp. as per your taste
Instructions
  1. Roast wheat rava for a minute till it turns color.
  2. Heat oil and add mustard seeds and cumin seeds, once they start spluttering add onions.
  3. Add sliced green chilies and ginger pieces and sauté for a minute.
  4. Add groundnut peas and fry further.
  5. Add curry leaves and add tomatoes.
  6. Cook for a minute till tomatoes get cooked with lid covered.
  7. Add Godhuma Rava and mix.
  8. Taking bowl as measurement add two bowls of water and mix all ingredients.
  9. Add salt and cook for 10 minutes by covering with a lid, as it takes time to cook.
  10. Make sure rava doesn’t get stick to bottom at the end, there might be chances to get burnt.
  11. Serve hot.