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Methi Tomato Curry | Menthu Kura Tomato | Fenugreek Tomato Curry
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 

MethiTomato Curry is one of the delicious and healthy recipes. It is loaded with iron and calcium and is one of the suggested recipes to diabetic patients as it helps in maintaining blood sugar levels.

Course: Side Dish
Cuisine: Andhra, Indian
Keyword: Fenugreek Tomato Curry, Menthu Kura Tomato, Methi Tomato Curry
Servings: 2
Calories: 320 kcal
Author: Uppada Lakshmi
Ingredients
  • Methi/ Fenugreek leaves – 2 bunches
  • Tomato – 2 No. Large size
  • Oil – 3 tbsp.
  • Mustard seeds – ½ tbsp.
  • Cumin seeds – ½ tbsp.
  • Green chillies – 4 No.
  • Onions – 1 cup
  • Ginger garlic paste – ½ tbsp.
  • Turmeric powder – ¼ tbsp.
  • Salt – ½ tbsp.
  • Red chilli powder – ½ tbsp.
  • Garam Masala powder – ¼ tbsp.
  • Coriander leaves – 1 tbsp.
Instructions
  1. Clean methi leaves in salt water to disinfect, pluck leaves and keep aside.
  2. In a pan, heat oil, add cumin seeds, mustard seeds and green chillies, sauté.
  3. Add onions and cook till they slightly turn its colour, add ginger garlic paste and sauté till its raw flavour is cooked.
  4. Put methi leaves and cook on low flame till they are suppressed.
  5. Add tomatoes, salt and turmeric powder, mix well and cook on low flame.
  6. At the end of the recipe add red chilli powder and garam masala powder.
  7. Mix well and add coriander leaves.
  8. Methi Tomato curry tastes good when served hot as a side dish accompanied with chapati or with rice.

Recipe Video