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Poha Upma, Atukula Upma
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 

Poha Upma or Atukula Upma is one of the easiest South Indian Breakfast recipes made with flattened rice and other spices. Learn how to make this recipe with step by step image instructions along with tips and video.

Course: Breakfast
Cuisine: Andhra, Indian
Keyword: Atukula Upma, Poha Upma
Servings: 2
Calories: 364 kcal
Author: Uppada Lakshmi
Ingredients
  • Poha/ Atukulu – ½ bowl.
  • Water – Required
  • Oil – 4 tbsp.
  • Peanuts – 3 tbsp.
  • Chana dal – 1 tbsp.
  • Moong dal – 1 tbsp.
  • Mustard seeds – ½ tbsp.
  • Cumin seeds – ½ tbsp.
  • Onions – ½ bowl
  • Green chillies – 2 tbsp. finely grated
  • Curry leaves – 2 tbsp.
  • Salt – 1 ½ tbsp.
  • Turmeric powder – ½ tbsp.
  • Lemon – ½ piece
  • Coriander leaves – 1 tbsp.
Instructions
  1. Soak flattened rice in water and remove extra water either by pressing gently or putting it in a skillet.
  2. Heat oil on a pan, put peanuts, moong dal, chana dal, mustard seeds and cumin seeds, sauté for a while.
  3. Add onions, green chillies, curry leaves, turmeric powder and salt. Mix well.
  4. Once water is drained from poha, put them in the above mix and stir to mix all ingredients.
  5. Cook for a minute and squeeze a half piece of lemon and mix again.
  6. Garnish Poha upma or atukulla upma with coriander leaves and serve hot.

Recipe Video