Refreshing Jackfruit Juice Recipe You’ll Love
Jackfruit juice recipe is a refreshing and nutritious drink made from the flesh of jack fruit, a large tropical fruit. The juice has a sweet and slightly tart flavor, and it is a good source of vitamins, minerals, and fiber.
About Jackfruit Milkshake
Jack Fruit milkshake recipe can be made only with ripe fruit. Juice made with Ripe is typically sweeter and has a more pronounced flavor. Unripe panasakaya juice is tarter and has a more vegetarian flavor.
To make this recipe, the flesh of the jackfruit is typically blended with water and then strained. Sugar or honey may be added to taste. Panasakaya juice can also be made by simmering the flesh of the jack fruit in water until it is soft, and then blending it with the water.
Jackfruit juice is a versatile drink that can be enjoyed on its own or used as a base for smoothies, cocktails, or mocktails. It is also a good source of vitamins A and C, potassium, and fiber.
Health benefits of jackfruit juice:
- High in vitamins and minerals. It is a good source of vitamins A and C, potassium, and fiber. Vitamin A is important for vision, immunity, and cell growth. Vitamin C is an antioxidant that helps protect the body from damage. Potassium is important for heart health and blood pressure control. Fiber helps keep the digestive system healthy.
- Low in calories and fat. It is a low-calorie and fat-free drink. This makes it a healthy option for people who are trying to lose weight or maintain a healthy weight.
- Improves digestion. The fiber in this juice can help improve digestion by making the stool softer and easier to pass. This can help prevent constipation and other digestive problems.
- Boosts the immune system. The vitamin C in jack fruit juice can help boost the immune system. This is important for fighting off infections and diseases.
- Lowers blood sugar levels. The fiber in jackfruit juice can help slow down the absorption of sugar into the bloodstream. This can help lower blood sugar levels in people with diabetes or prediabetes.
Overall, jackfruit juice is a healthy and refreshing drink that can be enjoyed by people of all ages. It is a good source of vitamins, minerals, and fiber, and it can help improve digestion, boost the immune system, and lower blood sugar levels.
Here are a few finger-licking recipes:
How to make jackfruit juice recipe:
1. Slit jackfruit and remove seeds. Keep them aside.
2. In a mixer grinder put cashew, almonds, sugar and jackfruit.
3. Grind to smooth paste if required we can add little milk for movement.
4. Add milk and grind further to get a smooth texture.
At this stage, taste the juice to see if it’s sweet enough. If it needs more sugar, add however much you like.
6. Pour the Jackfruit juice recipe into a glass and garnish with crushed almonds and serve fresh.
Watch this recipe video on >> Youtube.
Tips to make Jackfruit juice Recipe:
Select ripe jackfruit: Choose a ripe jackfruit that is fragrant and has a yellowish or golden color. Ripe jackfruit will have a sweet aroma and yield slightly to pressure when touched. This ensures that the juice will have a sweet and flavorful taste.
Extract the flesh: Cut the jackfruit into manageable pieces and remove the outer skin. Carefully separate the fleshy bulbs from the fibrous core. Remove any seeds present in the flesh, as they can affect the texture of the juice.
Blend or juice the fruit: Place fruit in a blender and blend until smooth. Alternatively, you can use a juicer to extract the juice directly from the fruit. If using a blender, you may need to strain the blended mixture through a fine-mesh sieve or cheesecloth to remove any remaining fibers or solids for a smoother consistency.
Adjust sweetness: Depending on the ripeness of the fruit and personal preference, you may find the juice sweet enough on its own. Taste the juice and if desired, add a natural sweetener like honey, sugar, or a sweetener of your choice to enhance the sweetness. Start with a small amount and adjust to your taste.
Enhance flavor (optional): You can add a hint of additional flavor to the jackfruit juice by incorporating other fruits or ingredients. For example, you can blend in a small amount of pineapple or mango for a tropical twist. Alternatively, a squeeze of lime or a sprinkle of chaat masala can add a tangy kick.
Chill and serve: Transfer the jackfruit juice to a pitcher and refrigerate it until chilled. Just before serving, you can add ice cubes to the glasses to keep them cool and refreshing.
Experiment with variations: Feel free to experiment with different combinations and ratios of ingredients to find your preferred flavor profile. You can also mix jackfruit juice with other juices or create delightful mocktails by adding soda water or sparkling water.
Remember to clean and sanitize your equipment and work area before making the juice, and enjoy your homemade jackfruit juice!
Jackfruit Juice Recipe Card
Jackfruitjuice is a refreshing and nutritious drink made from the flesh of jackfruit, alarge tropical fruit.
Ingredients
- Jackfruit – 250 gms.
- Cashew – 10-15 No.
- Almonds – 10-15 No.
- Sugar – 5-10 tbsp. Based on sweetness of jackfruit
- Milk – 2 glass.
Instructions
- Slit the jackfruit and remove the seeds. Set things aside for now.
- Grind the cashews, sugar, almonds and jackfruit in a food processor.
- Crush to a smooth paste; if necessary, add a little milk for movement.
- Remove the jar and add milk and continue to grind until the texture is smooth.
- At this stage, check the sweetness of the juice; if more sugar is needed, add it to taste.
- Pour the Jackfruit juice recipe into a glass, sprinkle with crushed almonds, and serve immediately.
Recipe Video
FAQ
1. What is Jackfruit Juice? Jackfruit juice is a refreshing beverage made from the ripe flesh of jackfruit. It has a naturally sweet and tropical flavor.
2. How do I select a ripe jackfruit for making juice? Look for a jackfruit with a strong fruity aroma, a yellowish skin, and some brown spots. The fruit should yield slightly when pressed.
3. What are the steps to make Jackfruit Juice?
- Cut the jackfruit into manageable pieces, removing the outer skin and seeds.
- Blend the ripe jackfruit flesh with water until smooth.
- Strain the blended mixture through a fine sieve or cheesecloth to remove any fibers or solids.
4. Can I use canned jackfruit for making juice? While fresh jackfruit is recommended for the best flavor and texture, you can use canned jackfruit in water (not syrup) if fresh is not available.
5. Should I add any sweeteners to the juice? Ripe jackfruit is naturally sweet, so you may not need to add additional sweeteners. However, you can add a touch of honey, sugar, or a natural sweetener if desired.
6. Can I add other fruits to the jackfruit juice for extra flavor? Yes, you can experiment by blending in other fruits like pineapple, mango, or banana for added sweetness and variety.
7. Is jackfruit juice suitable for a vegan diet? Yes, this recipe is naturally vegan as it’s made from plant-based ingredients.
8. Can I store jackfruit juice in the refrigerator? Yes, you can store this recipe in an airtight container in the refrigerator for up to 2-3 days. Shake well before serving, as separation may occur.
9. Can I freeze jackfruit juice? Freezing this recipe is possible, but the texture might change slightly upon thawing. It’s best consumed fresh.
10. Can I make jackfruit juice with unripe jackfruit? Unripe jackfruit is usually used in savory dishes as a meat substitute due to its neutral flavor and meat-like texture. Ripe jackfruit is better for making juice because of its sweet taste.
11. Can I add spices or herbs to jackfruit juice? You can experiment with adding a pinch of cardamom, a dash of cinnamon, or a sprig of mint for flavor variation.
12. How do I deal with the stickiness of jackfruit while cutting it? Coat your hands and knife with a little oil to reduce stickiness while cutting and handling jackfruit.
13. Is jackfruit juice high in calories? This recipe contains natural sugars and calories, primarily from the fruit’s carbohydrates. It’s a good source of energy.
14. Can I make a jackfruit smoothie instead of juice? Yes, you can blend jackfruit with yogurt, milk, or plant-based milk to create a creamy and nutritious jackfruit smoothie.
15. Is jackfruit juice good for health? Jackfruit is rich in dietary fiber, vitamins, and minerals. Its juice can be a hydrating and nutritious beverage, though it’s best enjoyed in moderation due to its natural sugars.
