Guava Juice Recipe with Essential TIPS and Health Benefits, Amrud Juice

Guava Juice Recipe or Amrud Juice is one of the healthy and Vitamin C rich drink which can be made in minutes. Learn how to make this recipe with step by step images along with Video.

Different people like to eat or drink Guava in different ways. Whether the fruit is raw or ripe, people like to make juice of it whereas few like to eat them when it’s about to ripe by adding a little salt and spice powder to it.

When I was a child, I always like to have it in liquid form as the seeds are so strong that they used to hurt me or sometimes stuck in between teethes. But what to do its flavour used to tempt me especially pink guava.

TIPS to make perfect Guava Juice Recipe :

• Ripe Guava gives good taste when compared to raw.
• When you reduce the consistency of juice, it becomes easy to distil pulp or seeds.
• If you want to make juice tangling we can add a few drops of lemon juice.
• Based on the sweetness of the fruit, adjust sweetness.
• Always fruits juices need to be served immediately, if needed we can add ice cubes.

Health Benefits of Guava Juice Recipe:

• Drinking this recipe regularly can improve blood sugar levels for people suffering from diabetes.
• High levels of potassium, antioxidants and vitamins contribute to improved heart health.
• Helps in reducing stomach cramps, especially during menstruation.
• Dietary fibre improves bowel movement thus preventing constipation.
• It has high levels of Vitamin C thus boost your immune system.

You may also like check other Recipes:

Black Grape Juice Recipe,

Tomato Juice,

Ripe Mango Juice,

Mint Juice and

Melon Juice.

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Guava Juice Recipe with Essential TIPS and Health Benefits, Amrud Juice

Guava JuiceRecipe or Amrud Juice is one of the healthy and Vitamin C rich drink which can be made in minutes. Learn how to make this recipe with step by step images along with Video.

Course Drinks

Cuisine Indian

Keyword Amrud Juice, Guava Juice Recipe

Prep Time 10 minutes

Total Time 10 minutes

Servings 4

Calories 156 kcal

Author Uppada Lakshmi

Ingredients

• Guava – 2 No.
• Sugar – 2 tbsp.
• Milk – 1 cup
• Chilled water – 2 glass
• Sonf/ fennel seed powder – ½ tbsp.

Instructions

1. Always it’s a good idea to clean fruits, clean guava and cut into pieces.
2. Add pieces to juice blender, sugar and milk. Blend till pulp becomes a coarse paste.
3. Pour 2 glasses of water, based on the consistency and size of the fruit adjust water quantity.
4. Put a skillet over the vessel and pour juice into it, remove pulp.

5. Pour Guava Juice Recipe or Amrud Juice into the glass and garnish with sonf powder.

Recipe Video

How to make Guava Juice Recipe:

• Clean Guava under tap water and slice into small pieces. Add to juicer blender.

• Add sugar and milk blend for a minute, add water and blend further.

• Pour the juice in a skillet and filter to remove pulp.

Note: Grinding too much may grind even seeds by giving sandy texture. Some say that sandy texture gives irritation to the throat.

• Serve Guava Juice in a glass and garnish with fennel seed powder.

Watch this recipe video on ( Youtube ).

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