Doodhi Halwa Recipe | Dudhi Halwa Recipe | Lauki Ki Halwa
Doodhi halwa Recipe may be new but this is one of the famous North Indian desserts. We all know bottle gourd has good levels of water content. Recipe for halwa is one of the tasty vegetables which has low calories.
Halwa Recipes are one of the delicious dessert recipes you might ever cook at home. This is such a simple recipe that even a dummy can prepare this healthy dessert recipe.
Lauki Ki Halwa is one of the soft and delicious desserts which melts in the mouth as it is slow cooked in milk, ghee and sugar. Few like to add khova to enhance the flavor of this recipe. Before making this recipe we need to check the raw flavor of bottle gourd as few of them taste bitter.
This recipe can be prepared in two variations one is by sauting bottle gourd in ghee till its raw flavor is cooked and then cooking with milk. The other version is ours, our version tastes soft and takes less time to get cooked. When cooking with milk I suggest you use whole milk or milkmaid or condensed milk.
Doodhi halwa, also known as lauki halwa, is a traditional Indian dessert made from grated bottle gourd (doodhi), ghee (clarified butter), sugar, and milk. While it is a tasty treat, it is important to note that it is high in sugar and calories, and should be consumed in moderation as part of a balanced diet.
Potential health benefits of some of the ingredients in doodhi halwa:
- Bottle gourd (Doodhi): Doodhi is a low-calorie vegetable that is rich in fiber, vitamins, and minerals. It contains a high amount of water, which can help keep you hydrated, and it may also have a diuretic effect, which can help flush out excess fluids and toxins from the body.
- Ghee (Clarified butter): Ghee is a type of clarified butter that is commonly used in Indian cooking. While it is high in saturated fat, it contains small amounts of vitamins A, D, and E, as well as fatty acids that may have anti-inflammatory and anti-cancer properties.
- Milk: Milk is a good source of calcium, vitamin D, and protein, which are essential for bone health and muscle function.
- Spices: Some versions of doodhi halwa may include spices such as cardamom, nutmeg, or saffron. These spices not only enhance the flavor of the dish, but they also have potential health benefits, such as improving digestion, reducing inflammation, and promoting relaxation.
In summary, while doodhi halwa is a delicious dessert, it is high in sugar and calories, and should be consumed in moderation. The ingredients used in the dish, such as doodhi, ghee, milk, and spices, may offer some potential health benefits, but it is important to remember that moderation is key.
You may also like to check other desserts like beetroot halwa and chickoo halwa recipes whereas other recipes with the same veggie are Sorakaya pachadi and sorayaka pappu.
Doodhi Halwa Recipe, How to Make Doodhi Halwa Recipe, Lauki Ki Halwa
Ingredients
- Doodhi bottle gourd – 1 kg
- Milk – 1 ½ liter
- Sugar – 500 gms.
- Elaichi powder cardamom – ½ tsp.
- Saffron – few flakes
- Ghee – 1 tsp.
- Orange color
- Almonds – 4
Instructions
How to Make Doodhi Halwa Recipe:
- Peel and grate bottle gourd
- Put dudhi and milk in a heavy bottomed vessel.
Tip: Use only whole milk to make this recipe as low fat milk my get curdled.
- Boil stirring occasionally, once it starts thickening, add sugar and stir continuously.
- Add ghee, saffron, elaichi and color.
- Lower the flame once the mixture becomes soft or the ghee oozes out.
- Dress up with a chopped almonds
Doodhi ka halwa is ready to serve.
