Grilled Fish Recipe is one of the barbecue methods of cooking grill fish. Meat gets cooked well over direct heat. We season with pepper, salt, yogurt and other spices so that it absorbs the flavor of the spices mixture and comes out with delicious taste.
Moreover in the non-vegetarian section fish barbecue is the best source of food which provides high nutritional values with low fat.
Usually, I prepare this recipe with two variants of fishes one is Murrel and other is swordfish. Both variants are hard and have fewer thorns. My dad says that ‘a fish with more thrones will taste more’. People who don’t have a grill outside then you can even make it on a grill pan indoors.
About Grilled Fish Recipe:
Grilled fish is a popular dish made by cooking fish over an open flame, typically on a grill or barbecue. It is a healthy and flavorful way to enjoy fish, which is a good source of protein, omega-3 fatty acids, and other essential nutrients.
To make grilled fish, a variety of fish can be used, such as salmon, trout, tilapia, snapper, or tuna. The fish is typically marinated with a mixture of olive oil, lemon juice, garlic, herbs, and spices, which helps to infuse it with flavor and keep it moist during cooking.
The fish is then grilled over a medium-high heat until it is cooked through, which usually takes around 8 to 10 minutes per side, depending on the thickness of the fish. When grilling fish, it’s important to keep an eye on it and flip it only once to prevent it from falling apart.
Grilled fish can be served on its own, with a side salad or vegetables, or with a variety of sauces and toppings, such as chimichurri, pesto, or mango salsa. It is a healthy and delicious dish that can be enjoyed year-round, and it is particularly popular during the summer months when outdoor grilling is a popular pastime.
You may also like to check Fish Curry and fish soup.
Grilled Fish, How to Make Grilled Fish Recipe, How to Grill Fish at Home
Ingredients
- Korra menu (murrel) or swordfish cut into 1 ½ chunk – 4 sole fillets (250 gms)
- Yogurt plain made of skimmed milk – 1 cup
- Olive oil – 1 tsp
- Garlic minced – 4 cloves
- Ginger grated – 2 tsp
- Cumin grounded – 2 tsp
- Ground coriander fresh – 2 tsp
- Ground mint leaves fresh – 2 tsp
- Red pepper – 1 tsp
- Turmeric – 1 tsp
- Salt – 1 tsp
Instructions
How to Make Grilled Fish Recipe:
- Mix yogurt, garlic, ginger, coriander, cumin, turmeric, red pepper and salt
- Place fish pieces inside the mixture and allow marinating in a refrigerator for around 1 hour.
- Preheat grill for medium-high heat. Place pieces in the grill and cook for 10 minutes.
- When it turns opaque, toss it and cook for an additional 10 minutes.
- Remove from heat.
- Grilled Fish is ready, garnish with tomato slices, greens and lime wedges and serve hot.
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Fish Masala Curry Indian Style
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