Orange Carrot JuiceOrange carrot juice is one of the healthy smoothies to keep you fit. It’s a good idea of blending vegetable (carrot) with fresh squeezed orange juice, people who are health conscious should try this recipe. People who are suffering from vision problems should take carrot juice at least once in a week.

Ingredients:

 

Carrots – 4 (medium sized)

Orange juice – 2 cups

Orange flower water (optional)

Sugar – As per your taste

Ice cubes (optional)

Ginger – ½ inch



Preparation of Orange Carrot Juice:

 

  • Peel the carrots (remove skin gently, if you want you can rub the outer layer with sharp knife). People say there are many vital ingredients on the skin.
  • Cut them into small pieces and put them in the blender.
  • Grind until you get smooth extract (for about 1-2 minutes) with the help of orange juice (use half).
  • Now add remaining half along with sugar and blend further for a minute.

 

Tip: If you want to serve instantly then you can add ice cubes or else you can refrigerate and serve chilled. Orange flower water is optional, it is used to enhance the flavour.

Tip: Some people also use ginger while blending Carrot orange juice, but it is also optional. If you like its taste then you can add or else you can just skip it.

 

  • Add Orange flower water and mix well. Serve chilled.

 

 

 

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