Rava LadooRava Ladoo is one of the healthy nutritional Indian sweet. As we use semolina as a main ingredient, it has negligible traces of glycemic which is said to have a property to slow down digestion, which is good for people looking for losing weight. Rava ladoo recipe is good for diabetic patients.

Ingredients:

 

Semolina – 1 cup

Milk – ¼ cup

Ghee – 2 tbsp.

Cardamom powder – ½ tsp.

Sugar – ¾ cup

Coconut (grated) – 2 tsp.

Saffron – 1 pinch



Prepare Rava Ladoo:

 

  • Heat ghee on a saucepan, add semolina.
  • Stirring continuously, cook semolina on low heat.
  • When semolina turns its color to golden brown, add sugar.
  • Stir furthermore for more 3 minutes.
  • Let it cool. Once it is cooled, add cardamom powder, saffron and coconut flakes
  • Take the mixture in a plate. Adding milk to the mixture, shape to circular balls.

 

Tip: You can wet your hand with the help of milk or even little ghee.

 

  • Rava laddu is ready. Store in an air tight container.

 

 

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